Nature and Meditation in Himalayas
06 nights/07 days
Day 01: Arrival Kathgodam Railway station-Jageshwar (Kumaon Himalayas)
Arrival in the morning at Kathgodam Railway station meet and assist and transfer to the hotel at Jageshwar. Upon arrival hotel check in. Relax amidst the nature. Dinner and overnight at Hotel.
Day 02: Jageshwar (Visit to temples)
Morning begin with Shatkarm Kriya, asana and pranayama practice in the morning. Talk on Ashtang Yoga and Yoga nidra. Lunch at retreat. Later visit to Jageshwar and Dandeshwar Temples. Dinner and overnight at Hotel.
Day 03: Jageshwar (Trek to Vriddha Jageshwar)
Shatkarm Kriya, asana and pranayama practice in the morning. Breakfast and day hike to the temples of Vriddha Jageshwar the trek is moderate. Dinner and overnight at Hotel.
Day 04: Jageshwar (Excursion trip of Mount Abott 35 kms/45 mins)
Kriya, asana and meditation in the morning. Breakfast and excursion trip of Mount Abott is a perfect place for Birds Watching Summers are blissful here as a wide variety of butterflies spread their beautiful colorful wings to dot the hamlet in different colors. Lunch at Retreat. Later proceed for Yoga in the evening, maybe in nature. Dinner and overnight at Retreat.
Day 05: Jageshwar (Local Nature walk)
Kriya, asana, pranayama practice in the morning. Later free time to explore near to your retreat can visit to deodar forest with picnic lunch. Evening Yoga and Meditation session and Spiritual movie in the evening. Dinner and overnight at Hotel.
Day 06: Jageshwar (Katarmal Sun Temple and Hisaloo near Kausani)
Silent walk and morning yoga in the forest. Breakfast and leave for Katarmal Sun Temple and Hisaloo near Kausani. Return to the hotel lunch and later in the evening healing music and chakra Sadhana followed by dinner and overnight stay.
Day 07: Jageshwar-Kathgodam Railway station.
Morning Assan and Meditation and breakfast. Departure to Kathgodam Railway station to board the train for onward destination.